Hearty Tomato and Vegetable Soup Recipe:
Soup has been a cornerstone of cooking throughout history, delivering comfort, nutrition, and flavor in every spoonful. Amidst our busy lives, a simple yet delicious soup recipe can be a lifesaver, providing a quick and satisfying meal that warms the soul. In this article, we’ll explore a tried-and-true soup recipe that combines ease of preparation with flavor, making it a great addition to your food stockpile.
Ingredients:
2 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, minced
2 carrots, peeled and diced
2 celery stalks, chopped
1 red bell pepper, diced
1 can (28 oz) crushed tomatoes
4 cups vegetable broth
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
1 cup pasta shells or any preferred pasta
1 cup frozen peas
Fresh basil or parsley for garnish (optional)
Grated Parmesan cheese for serving (optional)
Instruction:
Sooty aroma:
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- Start by heating 2 tablespoons olive oil in a large pot over medium heat. – After the oil is hot, add finely chopped onion and chopped garlic to it.
- Fry the mixture until the onion becomes transparent and an aromatic aroma starts emanating from it.
Add vegetables:
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- Add chopped carrots, chopped celery and chopped red capsicum to the pot.
- Continue sautéing for about 5 minutes, allowing the vegetables to soften slightly and their flavor to develop.
Tomato Base:
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- Add the entire can of crushed tomatoes and 4 cups of vegetable stock to the pot.
- Stir the ingredients well, ensuring even distribution of the tomato and broth mixture.
Spices:
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- Sprinkle 1 teaspoon dried oregano and dried basil into the pot.
- Add salt and pepper to taste.
- Add seasoning to the soup, adjusting the quantity to your personal preference.
Boil:
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- Let the soup simmer slowly. After boiling, reduce the flame and cover the vessel with a lid.
- Let the soup simmer for about 15-20 minutes, so that the flavors combine and the vegetables soften.
Add pasta and peas:
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- Serve 1 cup pasta balls or your favorite pasta in the simmering soup.
- Cook the pasta until al dente texture, referring to the instructions on the pasta package for guidance.
- During the last few minutes of cooking, add 1 cup frozen peas to the pot so they can cook.
To serve:
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- Ladle the soup into bowls, making sure there’s a generous mix of vegetables and pasta in each serving.
- For added freshness and flavor, garnish with fresh basil or parsley.
- If desired, sprinkle grated Parmesan cheese on top for an extra layer of delicious goodness.
Enjoy:
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- This delicious tomato and vegetable soup is now ready to enjoy. Serve it with your favorite crusty bread or a side salad for a complete and satisfying meal.
- Embrace the simplicity and heartiness of this homemade soup, perfect for any day of the week.
Conclusion:
In the realm of culinary simplicity, this hearty tomato and vegetable soup is a great recipe for those looking for a delicious, quick and easy meal. The combination of vibrant vegetables, flavorful herbs, and comforting broth makes it a versatile choice for a variety of occasions. Whether you’re a seasoned chef or a newbie in the kitchen, this simple soup recipe is a delightful addition to your repertoire, promising warmth and satisfaction in every spoonful. So, the next time you need a comforting bowl of soup, try this recipe and enjoy the simplicity and taste.
Remember, cooking is fun! Experiment with different vegetables, spices, and toppings to personalize your perfect bowl of hearty tomato and vegetable soup. Enjoy the comfort and warmth of this delicious and versatile recipe!
FAQs about Hearty Tomato and Vegetable Soup Recipe:
Q: What makes it “hearty”?
A: This isn’t your watery broth! It typically includes chunky vegetables, beans, pasta, or rice for a satisfying and filling meal-in-a-bowl experience.
Q: What vegetables can I use?
A: The beauty lies in versatility! Popular choices include carrots, celery, onions, bell peppers, zucchini, broccoli, potatoes, and leafy greens. Get creative and add your favorites!
Q: Can I make it vegetarian or vegan?
Absolutely! Use vegetable broth, skip the dairy, and choose plant-based protein sources like beans, lentils, or tofu. Adjust seasonings and ingredients as needed.
Q: What are some good protein additions?
A: Cooked chicken, sausage, ground beef, chickpeas, lentils, or crumbled tofu can add a protein punch. Choose lean options for a healthier twist.
Q: How can I adjust the spice level?
A: Start with less chili flakes or red pepper flakes and gradually add more to taste. Consider using fresh herbs like oregano and basil for additional flavor without the heat.
Q: Can I use canned or frozen vegetables?
Of course! Fresh is ideal, but canned or frozen options offer convenience and are budget-friendly. Drain and rinse canned vegetables first.
Q: What type of pasta or rice should I use?
A: Small shapes like ditalini, orzo, or brown rice cook quickly and hold their shape well. Experiment with different options to find your favorite texture.
Q: How long does it take to cook?
A: Depending on the chosen vegetables and simmer time, it typically takes 30-45 minutes. Adjust based on your ingredients and desired consistency.
Q: Can I thicken the soup?
Yes! Mash some cooked potatoes or beans, add a cornstarch slurry, or use a roux (butter and flour paste) for a thicker texture. Be mindful of portion sizes as thickening agents can increase calorie content.
Q: What are some good toppings for this soup?
A: Fresh herbs like parsley or cilantro, grated parmesan cheese, dollops of pesto or yogurt, crunchy croutons, or a drizzle of olive oil add flavor and texture.
Q: Where can I find more hearty tomato and vegetable soup recipes?
A: Explore food blogs, recipe websites, and cookbooks specializing in soups, vegetarian meals, or one-pot wonders. Look for variations with different vegetables, protein sources, and flavor profiles.
Q: Can I freeze leftover soup?
Absolutely! Cool completely, portion into freezer-safe containers, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
