Super bowl and the fluAre you prepared for the Tremendous Bowl? Tremendous Bowl 50 takes place Sunday between the Denver Broncos and Carolina Panthers, and the annual championship soccer recreation will discover many individuals celebrating at house. You’ve possible considered the whole lot. Maybe your huge-display TV might be prepared-to-go, your favourite pizza place shall be on velocity dial, and your buying record is full with components for some well-known large nachos.

Nevertheless it seems that these of you celebrating in Carolina and Denver might not have considered every thing. In a brand new research revealed within the American Journal of Well being Economics, Tulane College researchers discovered that cities with a staff within the Tremendous Bowl have an increase in flu-associated deaths.

Based on the Facilities for Illness Management and Prevention, the flu, also referred to as the influenza virus, impacts 5 to twenty% of the U.S. inhabitants yearly. In consequence, there might be a mean of three,000 to forty nine,000 flu-associated deaths per flu season. Flu season is usually between October and Might. This yr the flu season is more likely to be a light one, however many deaths are nonetheless anticipated to happen.

How did the researchers come to this conclusion? For the research, the researchers examined statistics from 1974 to 2009. They discovered that having your house group within the Tremendous Bowl led to an 18% improve in flu-associated deaths in adults aged sixty five and older.

Why does the variety of flu-associated deaths spike in cities with groups within the Tremendous Bowl? It’s as a result of the large recreation happens throughout flu season, and many individuals are in shut contact with one another whereas watching it.

“It’s individuals which are staying at house and internet hosting small native gathering, so your Tremendous Bowl celebration, which might be truly passing influenza amongst themselves,” defined lead research writer Charles Stoecker. “Yearly, we host these events that we go to and it modifications mixing patterns and you’re coughing and sneezing and sharing chips and dip with individuals that you simply typically don’t and so we get the influenza transmitted in novel method that’s then going to ultimately wind up within the lungs of a sixty five-yr-previous.”

The flu is very contagious, and it spreads from coughing and sneezing. Whereas celebrating the Tremendous Bowl you could be in danger from contracting the flu from dealing with the TV distant, doorknob, phone, and even the meals on the celebration.

The researchers didn’t, nevertheless, discover a rise in flu-associated deaths in cities that host the Tremendous Bowl. That is doubtless as a result of the sport is held in cities with hotter climates that scale back the prospect of transmission. This yr the Tremendous Bowl is being held in Santa Clara, California.

Many individuals race to get their flu shot for cover. Nevertheless, the CDC considers the flu vaccine about 18% efficient towards the flu. Fortunately, there are lots of different methods to guard towards the flu. It’s a good suggestion to construct your immune system with loads of vitamins, together with nutritional vitamins A, C, and E, zinc, iron, selenium, and B nutritional vitamins like B12, B6, and folic acid. Different good dietary supplements that may assist forestall the flu embrace a excessive-efficiency probiotic, vitamin D3, and ginger.

Tremendous Bowl events additionally sometimes include plenty of junk meals. As an alternative, it might be a good suggestion to organize wholesome snacks like nuts and seeds, guacamole dip, veggies, fruits, and natural, grass-fed, free-vary hen wings. It’s also useful to keep away from processed sugar main as much as the large recreation.

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